This is me

“I had to accept my new reality and actually realise it is ok to be sad and grieve the person I once was.”

"The most challenging moments are often our biggest times of growth."

Acceptance is a beautiful thing. It eases suffering and changes the nature of our experience. Coupled with the embrace for living gently and naturally, which opened my eyes to a new way of living and life itself.

A little less serious Name: Beth Cousens Age: 26 Where are you right now- tell us what you can see? I’m in...

“I think I try so hard to be okay for everyone else that I let my own health slip away from me.”

“Don’t let people make you feel like you’re not enough because self-worth comes from within.”

“I became overwhelmed with anxiety and depression and felt about ending my life every day for about a month.”

“I guess you could say I am lucky to be alive.”