NEED A SHOT OF MOTIVATION TO HIT THE SQUAT RACK?

words by
Rebecca Long
From Women's Health and Fitness Magazine (Dec 2016)

whandfmag_ dec2016

Need a shot of motivation to hit the squat rack? While intrinsic motivation is the key to consistent workout compliance, extrinsic motivation such an non-food rewards can keep you repping when progress slows or you lose focus. We’re baiting ourselves with Jasmine Alexa’s latest collection focusing functional, performance-orientated fabrications with hot-right-now monochrome and mesh.